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I've been giving caches some thought the last few day. Size and contents should reflect your circumstances so everyones won't be the same. I figured that the human body and brain can still function on a minimum of 1,200 calories a day. I would pack it in a 20 mm ammo can, painted with rustex paint, ensuring the "o" ring is intact and double wrapped in plastic. Contents of the box would be sealed with a good food sealer. The number of caches and distances between will depend on your topography.
Based on a minimum of 1,200 calories a day for 3 people
Beef Bouillon (14 cal/pkg) x30 = 420 cal
Quaker Instant Oatmeal (153 cal/pkg) x30 = 4590 cal
Hot Chocolate (75 cal/pkg) x30 = 2250 cal
Fruit punch Drink (16 cal/pkg) x30 = 480 cal
Rice (162 cal/cup) x30 = 4860 cal
Dry Lentils (230 cal/cup) x 5 cups = 1150 cal
Peanuts (Oil roasted, salted, 837 cal/cup) x 2 cup = 1674 cal
Canned Luncheon Meat (602 cal / can) x 9 cans = 5418 cal
Corn Oil (1,927 cal/cup) x3 cups = 5781 cal
Raisins (435 cal/cup) x 6 cups = 2610 cal
Honey (1 kg plastic container) = 3041 cal
Brown Sugar (827 cal/cup) x 2 cups = 1654 cal
Molasses (771 cal/cup) x 2 cups = 1542 cal
Hard candies (24 cal/each) x 100 = 2400 cal
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Total calories 37, 870 calories
- chapstick
- foot powder
- insect repellant
- sunscreen
- first aid kit/ibruprofen/polyspori
- sewing kit w/ tweezers
- waxed dental floss
- toothbrush
- potable aqua & neutralizer tablets
- 15 meters Para Cord
- P-38 can opener
- KFS
- Windproof matches (4 boxes)
- disposable lighter
- Cotton balls in plastic container
- folding mountain stove w/ 8 trioxane fuel tabs
- collapsible nalgene canteen
- insulated plastic mug/lid
- space blanket
- small cooking pot
- 4” hunting knife and sheath
Based on a minimum of 1,200 calories a day for 3 people
Beef Bouillon (14 cal/pkg) x30 = 420 cal
Quaker Instant Oatmeal (153 cal/pkg) x30 = 4590 cal
Hot Chocolate (75 cal/pkg) x30 = 2250 cal
Fruit punch Drink (16 cal/pkg) x30 = 480 cal
Rice (162 cal/cup) x30 = 4860 cal
Dry Lentils (230 cal/cup) x 5 cups = 1150 cal
Peanuts (Oil roasted, salted, 837 cal/cup) x 2 cup = 1674 cal
Canned Luncheon Meat (602 cal / can) x 9 cans = 5418 cal
Corn Oil (1,927 cal/cup) x3 cups = 5781 cal
Raisins (435 cal/cup) x 6 cups = 2610 cal
Honey (1 kg plastic container) = 3041 cal
Brown Sugar (827 cal/cup) x 2 cups = 1654 cal
Molasses (771 cal/cup) x 2 cups = 1542 cal
Hard candies (24 cal/each) x 100 = 2400 cal
---------------------
Total calories 37, 870 calories
- chapstick
- foot powder
- insect repellant
- sunscreen
- first aid kit/ibruprofen/polyspori
- sewing kit w/ tweezers
- waxed dental floss
- toothbrush
- potable aqua & neutralizer tablets
- 15 meters Para Cord
- P-38 can opener
- KFS
- Windproof matches (4 boxes)
- disposable lighter
- Cotton balls in plastic container
- folding mountain stove w/ 8 trioxane fuel tabs
- collapsible nalgene canteen
- insulated plastic mug/lid
- space blanket
- small cooking pot
- 4” hunting knife and sheath