knuckles of each fist, and don't even work at it. Can still grab a post as a balance point, do 10 1 legged squats on each leg, too. All it takes is a bit of "maintenance' work, once every week or so, to keep such levels of performance.
Your <font color=red>*</font><font color=red>*</font><font color=red>*</font><font color=red>*</font> is both weak and tiresome, I have met your ilk on the street many times, and I can turn your bowels to water with just a look. Go hang with thug wannabe's who have neither the knowledge nor experience to call you on your insubstantial non-existant bogus "skills".
Onions&tomatoes on bread with mayo&salt?Hmmmmm,I'm a little more of a spinach&feta with tomatoes and SAUTE'd onions ona good whole grain scala...ambre with a little coarse ground black pepper and olive oil ....not THATS some good stuff.Gotta try you snack WITHOUT the mayo;it sounds good,but I just never got the point of mayo fftopic: :nyah: